![]() Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love. Secure people feel comfortable with intimacy and are usually warm and loving.Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: Discover how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. ![]() ![]() Amir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle. In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. "A groundbreaking book that redefines what it means to be in a relationship." -John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus We already rely on science to tell us what to eat, when to exercise, and how long to sleep. ![]()
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